RETREAT ITINERARIES
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Backpack Retreat includes backpacking into a destination and setting up a base camp. The backpacking retreat will include communal cooking. This is a community-oriented experience, not only a bonding experience with nature but your community as well. Thai massage therapy is available on this retreat and will be needed to be booked in advanced with registration.
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Base Camp Retreat includes driving to a location where it will be a “car camping” destination. This retreat is easily accessible, and if camping is fairly new to you is a great way to introduce you to an outdoor yoga experience. This retreat offers organic catered meals. Massage therapy will be available on this retreat and will be needed to be booked in advanced with registration.
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Workshop Retreat includes lodging at a beautiful facility in the Moab area. Organically grown food will be served. Lodging can be anywhere from private to dormitory. Professional massage therapy is available and will be needed to be booked in advanced with registration.
Backpack retreat sample itinerary:
Food and gas will be distributed at the entrance of the hike. After everyone is settled in and packs are packed we will hike to our base camp nestled in the heart of Indian creek. We will set up camp, make dinner and sit around a campfire while having introduction and orientation.
Morning:
8:00 Pranayama
9:00 Light breakfast
9:45 Hike to mesa for AM practice (Approximately 90 min)
Afternoon:
12:00 Lunch and free time!
4:00 PM practice
Evening:
7:00 Dinner
8:00 meditation
9:30 Campfire gathering
Base camp retreat sample itinerary:
We will meet at the camps location (the directions will be e-mailed to you upon registration). After arriving around 4 we will unpack car’s set camp and have orientation as well as a PM restorative practice. Dinner will be served as well as a night full of music, campfire and fun.
Morning:
8:00 Pranayama
9:00 Light breakfast
9:45 Am practice
Afternoon:
12:00 Lunch and free time!
4:00 PM practice
Evening:
7:00 Dinner
8:00 meditation
9:30 Campfire gathering
Workshop retreat sample itinerary:
This will be based on the instructors individual itinerary.
