2 long sleeve synthetic or wool Long underwear shirts
1 pair synthetic or wool long underwear bottoms
1 heavy weight fleece coat or sweatshirt
1 mid to heavy weight fleece pants
1 rain shell top and bottom
3 synthetic boxers (men)
3 Cotton panties (women)
3 Pairs wool or synthetic socks (fit to boots)
1 pair of sturdy hiking boots
1 pair of Chaco’s or Teva’s (any water shoe)
1 pair of yoga pants or pants that you can move in
Sleeping gear:
1 15 degree or warmer sleeping bag (-5 to +15)
1 sleeping mat (separate from yoga mat)
1 extra pair of socks
1 three season tent (Your tent will need a rain fly)
Personal gear:
Backpack
Mess kit (pot with lid, something to clean pot with)
Eating gear (large mug, spoon, bowl) You can eat out of your pot
2 (at least) hard sided wide mouth water bottles (may not be replaced by a Camel back) a bladder may be used for hiking
Water jug (collapsible)
Bandana
1 Head lamp with extra batteries
Journal and pen or pencil
Matches or lighter
A camp stove for cooking (we will provide your fuel)
Personal hygiene (no scent)
Towel (optional)
Wet wipes (optional)
Yoga mat/ strap
Camera
You are welcome to bring instruments
**If there is anything you feel we missed that you may need feel free to bring it, keeping in mind that you are packing everything in and out!
Base Camp Retreat:
Sleeping bag (at lest 20 below)
Thermarest
Daypack
Tent with rain fly
Yoga mat, strap and blocks
Clothes: socks, sandals, shoes, underwear, long pants, shorts, long sleeve shirts, short sleeve shirts, tanks, yoga wear, long underwear, rain jacket, hat, gloves, fleece or light jacket, Down jacket (this will depend on the weather) and sweater. There could be other things you feel you may need, use your judgment.
Chair
Headlamp or flashlight (extra batteries)
Personal toiletries
Matches or lighter
Wet wipes (optional)
Towel (optional)
Bandana
Water jugs (collapsible) you can purchase this at REI
Water bottle or bladder for hiking
You are welcome to bring instruments
If there is anything you feel we missed that you may need feel free to bring it!